Victoria Babcock, LMHC

Victoria Babcock, LMHC

She/Her

Victoria creates a therapy space where clients feel genuinely safe to be themselves—messy, imperfect, and human. Known for her authenticity, humor, and unwavering honesty, Victoria brings a refreshing sense of normalcy to situations that can feel overwhelming or isolating. Clients often describe sessions with her as feeling like talking to a trusted friend who happens to have exceptional clinical training and insight.

Specialty Areas:

  • Couples counseling and relationship dynamics

  • Trauma recovery and healing

  • Obsessive-compulsive disorder (OCD) and anxiety disorders

  • Young adults from dysfunctional family systems

  • Life transitions, including college graduation and entering adulthood

What It's Like to Work with Victoria:

  • Empathic presence that makes you feel truly heard

  • Genuine humor that lightens difficult moments without minimizing them

  • Honest feedback delivered with compassion and care

  • A collaborative approach that honors your pace and goals

  • Safe space for exploring complex family dynamics and personal growth

Victoria's unique gift lies in her ability to connect with young adults who are breaking cycles from challenging family backgrounds. She has a deep understanding of the struggles that come with navigating independence while healing from past wounds, and she is adept at helping clients build healthy relationships with themselves and others. Her approach is particularly effective for those who are ready to commit to meaningful change and personal growth, making them feel understood and less alone in their journey.

Therapeutic Approach:

  • Internal Family Systems (IFS) for understanding different parts of yourself

  • Cognitive-Behavioral Therapy (CBT) for practical skill-building

  • Mindfulness practices for present-moment awareness

  • Psychodynamic methods for deeper self-understanding

  • Trauma-informed care woven throughout all approaches

Victoria welcomes individuals from all backgrounds who are eager for personal growth and ready to engage authentically in the therapeutic process. Available exclusively via telehealth.