Experience Expert Therapy Services Tailored to Your Needs

We offer in person therapy to give you a private, peaceful place to feel connected to your therapist and the work you do in session.

Virtual therapy is often just as effective as in person, but with the added flexibility of being able to do it from home or another private space.

We now offer immersive technology therapy using Virtual Reality, Biofeedback and Cognitive Training and Performance Skills. These are designed to cater to the needs of high-achieving clients, offering a new way to manage stress, anxiety, depression, pain, and emotional regulation.

We offer couples therapy to help partnered individuals find peace and understanding in their relationships. At this time, we offer virtual appointments for our couples.

Our practice is happy to offer EMDR (eye movement desensitization and reprocessing) therapy to help clients navigate complex trauma and PTSD.

We are thrilled to offer seasonal groups that focus on important aspects of wellbeing. Examples of group topics we offer include finding joy, healthy relationships, and parenting support.