When life feels overwhelming or you're navigating the complex challenges of being your authentic self in today's world, Shannon brings both professional expertise and deep cultural understanding to help you find your path forward. With her profound commitment to supporting BIPOC, first-generation, and LGBTQIA+ communities, Shannon has built a reputation for creating spaces where clients feel not just understood but truly celebrated for who they are. Shannon's dedication to these communities ensures that you will be respected and valued in her care.

Training & Background: 

● Licensed Mental Health Counselor with expertise in college-aged and adult populations 

● Specialized training in trauma-informed therapeutic approaches 

● Deep cultural competency working with BIPOC, first-generation, and LGBTQIA+ communities 

● Extensive experience supporting clients through major life transitions 

● Collaborative, client-centered therapeutic philosophy

Specialty Areas: 

● College-aged students and adults navigating life challenges 

● Stress, anxiety, and depression 

● Relational issues and relationship dynamics 

● Significant life transitions and identity exploration 

● Cultural identity development and intersectionality support

Shannon's passion lies in walking alongside individuals who are courageously navigating the intersections of identity, culture, and personal growth. She understands that being a first-generation college student, a person of color, or part of the LGBTQIA+ community brings unique challenges that require a therapist who truly gets it. Her warmth and genuine understanding create an immediate sense of safety where you can explore your experiences without judgment, knowing that Shannon sees your struggles and celebrates your strengths. In her space, you are not just a client, but a valued individual on a unique journey.

Therapeutic Approach: 

● Cognitive Behavioral Therapy (CBT) for practical skill-building 

● Solution-Focused Therapy (SFT) to identify your existing strengths 

● Narrative therapy to honor and reshape your personal story 

● Motivational interviewing and psychodynamic frameworks 

● Trauma-informed care that prioritizes your safety and empowerment

Shannon has an extraordinary gift for recognizing that each client is unique and deserving of a personalized approach. She does not believe in one-size-fits-all therapy. Instead, she carefully tailors her clinical strategies to meet your specific needs and circumstances. Whether you're struggling with anxiety about your future, processing family expectations, navigating relationship challenges, or exploring your identity, Shannon's collaborative approach ensures you feel empowered as the expert of your own life.

What truly sets Shannon apart is her ability to help clients feel understood, respected, and valued in ways they may never have experienced before. Her trauma-informed approach means she recognizes how systems and society may have impacted you, while her warmth and cultural sensitivity create a therapeutic relationship where healing can truly happen.

Available both in person and via telehealth, Shannon ensures that her unique blend of clinical expertise, cultural understanding, and genuine care reaches you wherever you are. This comprehensive approach is designed to help you not just survive life's challenges but thrive as your most authentic self.