Jess brings a unique blend of fierce advocacy and genuine warmth to her practice. She specializes in creating a safe haven for young adults aged 18-35, where they can explore their most profound questions about identity, purpose, and belonging. Her approach, which clients often describe as feeling truly seen and supported, is a powerful tool for navigating life's complexities with courage and self-compassion.

Specialty Areas:

• Young adults (18-35) navigating major life transitions

• LGBTQIA+ identity exploration and support

• Sexuality and gender identity questions

• Anxiety and burnout recovery

• College and graduate student challenges

• Young to mid-level professional development

What It's Like to Work with Jess:

• Passionate advocacy for your authentic self

• Safe, welcoming space for exploring identity and values

• Deep dives into existential questions and life's meaning

• Strong emphasis on self-compassion and personal growth

• Empowerment-focused approach that uncovers your unique strengths

• Collaborative partnership with clients committed to meaningful change

Jess has a special gift for helping clients clarify their values and realign their lives toward what truly matters to them. She understands that young adulthood can feel overwhelming with its endless possibilities and pressures, and she helps clients navigate these challenges with both practical tools and existential exploration. Her approach is particularly effective for those who are ready to commit fully to the therapeutic process and make the most of their sessions.

Therapeutic Approach:

• Values clarification and alignment strategies

• Self-compassion practices and techniques

• Existential exploration and meaning-making

• Identity development and authentic self-expression

• Strength-based interventions for empowerment

• LGBTQIA+ affirming therapeutic practices

Jess is deeply committed to her clients' growth, believing that real progress requires commitment and courage. She meets her clients exactly where they are, gently challenging them to step into their fullest potential. Her goal is to help them uncover their inherent strengths and steer them toward a life that feels genuinely fulfilling and aligned with who they are.

Available both in-person and via telehealth, Jess ensures that her passionate advocacy and warm support reach you in whatever format feels most comfortable and accessible.